Thankful

*Please note- this blog post was written during my time at Brain Fit Academy Inc. I have since continued this amazing work under my own company- Brain FUNdamentals LLC. I hope you enjoy! In this crazy year of 2020, amidst a pandemic that threw the world into chaos, I am thinking about tomorrow’s Thanksgiving Day and all that I am thankful for in regards to … Continue reading Thankful

We Use Movement

*Please note- this blog post was written during my time at Brain Fit Academy Inc. I have since continued this amazing work under my own company- Brain FUNdamentals LLC. I hope you enjoy! Survival. We all need to survive. Physically, emotionally, cognitively- survive. We go through our days, sometimes only seemingly “just surviving”. It happens- to all of us, right? We have stressors in our … Continue reading We Use Movement

Roots

*Please note- this blog post was written during my time at Brain Fit Academy Inc. I have since continued this amazing work under my own company- Brain FUNdamentals LLC. I hope you enjoy! What would happen to a tree if it didn’t have strong roots?  Would it grow healthy, strong and tall?  Would it be able to stand erect in the ground and maintain its … Continue reading Roots