Welcome to the Brain FUNdamentals Blog!
I began this blog in May 2020 while working as the Lead Coach and Educator at Brain Fit Academy Inc. Today, I’m excited to continue sharing my insights and experiences—only now, I’m writing from the perspective of my own company, Brain FUNdamentals LLC! While the name has changed, my passion for this work remains the same!

The Lost Art of Playing Outside
It’s April, and a warm spring day. I am sitting on my back deck enjoying the sunshine while getting some work done. And as I sit here, I am very noticeably missing something. A sound.
Joy
As we get older, we sometimes forget to play. Everyone (myself included) are so busy. We're working, driving the kids to their sports, clubs, or friends' houses, running errands and just generally trying to keep up with ourselves.