Frequently Asked Questions

  • Movement Education taps into each individual’s innate ability to learn through movement. During Brain FUNdamentals sessions, the client engages in various simple movement activities that help:

    These benefits work together to promote overall development and well-being.

  • Brain FUNdamentals works with school-age children, as well as teens and adults, providing individualized movement education and reflex integration services. Our programs are tailored to meet the unique needs of each age group, promoting focus, coordination, and emotional regulation at every stage of development.

  • Primitive Reflexes are involuntary early movement patterns that we all have as babies. These reflexes play a crucial role in early development but may persist into childhood and adulthood, affecting focus, coordination, and behavior. At Brain FUNdamentals, we help integrate these reflexes through movement-based activities that are simple, intentional, and fun. These movements support brain-body connection, emotional regulation, and improve motor skills, allowing the body to function more effectively and efficiently.

    For more information on how we work with primitive reflexes, visit our program page.

    You can also visit the Contact page to sign up for our newsletter and receive our Reflex Checklist as a free gift!

  • At Brain FUNdamentals, we typically see clients for one hour per week. This allows us to provide consistent, focused support while giving clients the time to practice and integrate the movement-based techniques and reflex integration activities we introduce in each session.

  • No, at Brain FUNdamentals, we offer personalized sessions for children, teens, and adults. Our movement-based techniques and reflex integration programs are tailored to support individuals at every age, promoting focus, coordination, emotional regulation, and overall well-being.

  • A typical one-hour session at Brain FUNdamentals includes a warm-up activity, goal setting, and a balanced approach of "work," "rest," and "play." The sessions are designed to be fun, engaging, and client-centered, with activities that encourage movement and learning. The children are actively involved in movement-based exercises that often feel like play, helping them improve focus, coordination, and emotional regulation while enjoying the process.

  • At Brain FUNdamentals, we take a holistic approach by addressing challenges from both the brain and body perspective. Rather than just focusing on symptoms, we dig deeper to uncover the underlying causes of behavioral and learning difficulties. By using movement-based techniques, we help stimulate brain activity and promote positive changes in focus, coordination, and emotional regulation. Our approach is tailored to each individual’s needs, making it a unique and effective method for achieving lasting progress.

  • Our typical clients are children and adults who struggle with learning challenges, anxiety, ADHD/ADD, Autism, Dyslexia, and other related difficulties. Many have previously tried other therapies or services that didn’t produce the results they were hoping for. At Brain FUNdamentals, we’re often the "Someplace Else" that people turn to when other approaches haven’t worked. Read more about this in our blog post.

  • Yes, we offer group courses for adults focused on Brain Gym® and Primitive Reflex Integration. These programs are designed to improve focus, coordination, emotional regulation, and overall well-being through movement-based techniques. To learn more about these group classes, please visit our Adult Courses page.

    We also offer individual Adult Sessions. Please visit the Adult Sessions page for more information.

  • The cost of services at Brain FUNdamentals varies depending on the program you choose. We offer one main movement-based education program for children & teens that focuses on reflex integration, as well as adult courses, workshops and adult individual sessions. For more detailed pricing information and to learn which option is best for you or your child, please contact us.

  • At Brain FUNdamentals, most clients start with weekly sessions. The frequency can be adjusted based on your child's individual needs and progress. While weekly sessions are typically recommended for consistent progress in reflex integration, focus, and emotional regulation, we provide personalized support to ensure the approach is tailored to your child’s goals.

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