Welcome to the Brain FUNdamentals Blog!
I began this blog in May 2020 while working as the Lead Coach and Educator at Brain Fit Academy Inc. Today, I’m excited to continue sharing my insights and experiences—only now, I’m writing from the perspective of my own company, Brain FUNdamentals LLC! While the name has changed, my passion for this work remains the same!

How Long is a Piece of String?
I recently attended the annual Breakthroughs International Conference for the first time. The conference took place in Malaysia, but was online this year due to COVID-19. Since many of you may not be aware of this organization, let me explain. Breakthroughs International is the over-arching organization under which Brain Gym® International falls.

I did it!
You know when you finish something you've been working really hard on, and when you get to the end you have mixed feelings about it?
Yesterday, I finished my last required course in order to become a Licensed Brain Gym® Instructor/Consultant and with that, comes mixed feelings.

Muscle Checking- What? No way!
We were at the initial screening appointment for my son at Brain Fit Academy. My son was downstairs with one of the coaches and my husband and I were learning more about Brain Fit with Pam Formosa (the owner/director). She was teaching us about the some of the important aspects of Brain Fit.
Trust the Process
"Trust the Process" is one of the Guiding Principles for us at Brain Fit Academy. Sometimes it's easy to get caught up in the cognitive part of our job that it becomes difficult to remember that. Even the best of us coaches have it happen sometimes.

Notice
"When was the last time you noticed your ears?"
Goals
Goal.
It's number 2 on our "schedule" for sessions with clients- right after our Brain Gym® settling in activity called PACE.
There’s Smiles, but There’s Also Tears
I looked up at his mother. He had just excused himself to go to the bathroom and we both knew why.
It was so that he could cry-privately.