Welcome to the Brain FUNdamentals Blog!
I began this blog in May 2020 while working as the Lead Coach and Educator at Brain Fit Academy Inc. Today, I’m excited to continue sharing my insights and experiences—only now, I’m writing from the perspective of my own company, Brain FUNdamentals LLC! While the name has changed, my passion for this work remains the same!

The Lost Art of Playing Outside
It’s April, and a warm spring day. I am sitting on my back deck enjoying the sunshine while getting some work done. And as I sit here, I am very noticeably missing something. A sound.

Life Lessons From a Kitten
We (my family and I) recently adopted a kitten. His name is Dusk and he is now about 11 weeks old- so he’s a pretty tiny kitten.
However, Spunky Brewster- as I have lovingly nicknamed him, is as Spunky and as happy as can be.

ExerSaucers, Bumbo Seats and Johnny Jumpers- Oh My!
Did you know that there is such as thing as "Container Baby Syndrome"? Simply put, it's when babies spend too much time in "containers" which can cause a variety of movement, behavior, and other difficulties as a result.

Hungry Hungry Hippos
When we're babies, do our caregivers need to ask us to move in certain ways? Do we say to our 4 or 5 month old:
"Ok honey, it's time to practice rolling over. Just move your legs like this, and your shoulders like this...."

What was the Pregnancy Like ?
I've mentioned before about how at Brain Fit Academy, we talk a lot about babies. And, how could we talk about babies without talking about pregnancies?
Joy
As we get older, we sometimes forget to play. Everyone (myself included) are so busy. We're working, driving the kids to their sports, clubs, or friends' houses, running errands and just generally trying to keep up with ourselves.