Welcome to the Brain FUNdamentals Blog!
I began this blog in May 2020 while working as the Lead Coach and Educator at Brain Fit Academy Inc. Today, I’m excited to continue sharing my insights and experiences—only now, I’m writing from the perspective of my own company, Brain FUNdamentals LLC! While the name has changed, my passion for this work remains the same!
There’s Not Much Left
I did some Brain Gym® movement activities before I sat down to write this post today. I needed to. I was (what we call at Brain Fit) "out of the loop" and I wasn't able to access my thoughts in order to write.
Meet Them Where They Are
I climbed into the back seat of his mother's car the best I could. He had just arrived home from school and it was time for our session, but this nine-year-old boy was in complete "freeze" mode and wouldn't come out of the car.

There’s Someplace Else
I have never been a fly on a wall when one parent has referred Brain Fit to another, but I imagine the conversation might start something like this...
Thank Goodness We Have Tools
It's June 2020. Unfortunately, these words are commonplace right now:
Pandemic.
Lockdown.
COVID-19.
Remote work & school.
Stress.
There’s Smiles, but There’s Also Tears
I looked up at his mother. He had just excused himself to go to the bathroom and we both knew why.
It was so that he could cry-privately.